As a dancer, movement has been a big part of my life. I work hard to influence longevity into my performance career and it has inspired me to share my knowledge to others. During each 1- hour Private Pilates Mat session with me, we will work on both restoring and strengthening the body so by the end you feel taller, stronger, and much more aware of your alignment. Since this is a private session, each class is catered around decreasing any pain and working towards the goals we set together. Coming from a dance background gives me an edge in injury prevention and athletic programing. It also has influenced the way I choreograph the class to feel continuous in movement which in turn makes the most of the hour we work together.
In Home Solo Pilates Mat Privates: - Keeping safe distance and both myself and student masked, we work for 55 mins of movement on a mat. I will provide props needed for each session unless the student has their own.
1 session - $125 3 sessions- $360 ($120 per session) 6 sessions- $690 ($115 per session)
In Home Duet Pilates Mat Privates 1 session - $175 ($87.50 each individual per session) 3 sessions - $510 ($85 each individual per session) 6 sessions - $990 ($82.50 each individual per session)
Virtual Solo Pilates Mat Privates: - These sessions would be instructed through Zoom. I will share the link (with password) the evening before via email and detail if any props will be needed for the session. (I take into consideration what the student has to work with in their home.)
1 session - $110 3 sessions - $315 ($105 per session) 6 sessions - $600 ($100 per session)
Virtual Duet Pilates Mat Privates 1 session - $100 ($50 each individual per session) 3 sessions - $285 ($47.50 each individual per session) 6 sessions - $540 ($45 each individual per session)
** Installment payment plans available for all packages.
Weekly Yoga with JP
My calling to provide healing and empowerment to the collective has inspired this FREE weekly virtual offering for the public. I offer a full 1-hour Yoga class through my Instagram account on IGLIVE every Wednesday at 12:30pm eastern time. All you need is a yoga mat, sometimes a yoga block or two, and yourself! Each class is archived in my IGTV for later viewing. This offering will be continuous through the end of 2020. Join me as I guide you through brief meditation, pranayama (Grounding Breathwork), and a full yoga flow. Account: @jennpayann JOIN IN!